My story or life journey began January 19th, 2020 when I was diagnosed with MS (Multiple Sclerosis). I went in for a quick check up thinking I would get something for the numbing instead I got a numerous questions, random test, a MRI, and the devastating news that I had MS. I told my nurse Cheryl I don’t want anything addicting she said “ ok sure! “ Hours last and my doctor came in I remember I was walking around in my room she says “what are you doing?” I responded working my legs I’m scared!” She said to me and I’ll never forget this... “ Ms. Mao that first bad thought or negative energy you put towards this it will go downhill from that moment. You can’t die from Multiple Sclerosis it’s forever with you and there’s no cure. “ From that day I knew medication wasn’t for me the medication didn’t feel the same. Everyday until I was discharged I woke up working out with walking in my room, jumping jacks, squats all to the best of my ability. They would catch me and say you’re strong but you still need medication there’s no cure this will always be with you. It’s been four years now I gave not taken ANY medications since then. I quit smoking cigarettes before I left the hospital. I try to eat clean (I eat cheese every now and then) besides that I eat 60% vegan and 40% vegetarian. I workout when time permits from still a very active schedule but the good thing is when I workout I do it for all those who can’t. Who see me in the meetings and say “ Only if I would of known this 20, 30, 40 years ago my life would be different. Don’t get me wrong I’m not saying I’m cured or anything what I did worked for me and I’m sure with faith on your side it’ll work for the next person wanting to go natural... YOU’RE NOT ALONE IN THIS! We are made from our Creator natural healers if you believe. Thank you for your time!
I eliminated grease, oil, flour, sugar and salt 2 years ago. Working on getting the last 30% of grease/oil left inside. This stuff is hardened!! I think it's plastic. One interesting note: I lost 15 lbs. in stomach area in the first month.
I was told by the doctor that my prostate was elevated and he tried to use his scare tactics on me by telling me I could have prostate cancer. He said something about sending me to some doctor to see if I have prostate cancer and he said they will cut a piece of my prostate out to remove the cancer if I have it. I asked the doctor and he said to me they really dont know and men my age usually have that problem. That was a red flag for me to get a answer like that from the doctor. I refused to go see the other doctor and he said don't blame him if a year later I can't hardly walk. Well to make a long story short I research on what causes your prostate to elevate and i found out from Nathaniel Jordan and other certified holistic health coaches that meats and dairy can cause a man prostate to elevate and can cause prostate cancer and can cause women to get breast cancer. I became a vegetarian and I lost 25 pounds without doing serious cardio and I feel much better. My blood pressure went from borderline high to normal and it has been a year later sense I talked to that doctor who told me my prostate was elevated and I am fine.
I am in a diet No dairy No gluten Limited fruits grapefruit blueberries strawberries No oils Lots if greens Chicken fish My ms has gotten a lot milder hopefully will go into remission I find when I eat I get mild attacks ? So gut problems use aloe Vera juice Fasting for a day does amazing things for my ms no attacks
I started my journey of reclaiming my health naturally in 2009. I educated myself by doing research, self study, and personal experience. In my research I came across people like yourself. All of you have inspired me to live better. I have reversed asthma, bronchitis, and gout by changing to a mostly plant based way of eating with an increased water intake. I also incorporate light exercise(walking). I am 57 years old. I wanted to share this with you and thank you.