You Heal You

I work to empower you through education, knowledge, and understanding YOUR unique body. I work with a variety of health issues including fibroids, peri-menopause, thyroid conditions, autoimmune conditions such as Hashimotos, pre-diabetes, also, gut and skin issues.

How I work

I offer functional tests:

Dutch Test (hormones)

GI map test (stool tests)

Hair tissue mineral analysis

DNA tests

Testing is an important part of my work as it allows one to investigate and find the the root cause(s). The body has innate wisdom and intelligence and once it’s given the right conditions with nutrition and lifestyle changes it can rebalance and heal.

The mind and body is interconnected and so I also offer coaching. Whilst nutrition is important, coaching support can help clients immensely in their journey to health and vitality.

I take a whole body-mind approach. I believe we are all different and have our own UNIQUE story. Two people can have the same condition but different root cause(s), due to individual lifestyle habits, choices, behaviours, genetic pre-dispositions, and environment. There is no ‘one size fits all’ when it comes to health, it’s highly individual. I enable client to reconnect with their body, using simple lifestyle shifts to restore health. This is why I LOVE what I do, the variety and individuality of each person fascinates me!

Client Testimonial

“I have been feeling great. I seem to have more energy at the min, not as bloated and I am obsessed with the overnight oats I have been making, they’re so delicious!… Thank you for all your help”

My Services

Initial Nutrition Consultation

£100.00

Initial Consultations will involve discussing your health goals and current symptoms and history. A full nutritional and Lifestyle plan will be provided.

Nutrition Follow ups

£75.00

Nutrition Follow-ups for existing clients

Coaching (60 Mins)

£50 (introductory rate for limited time)

I can offer 1:1 coaching support, these sessions will open your mind to new ways of thinking, provide a safe space for those that feel stuck or overwhelmed and want to gain forward momentum in their health journey

Book an appointment

If you have any questions before you book, please email me at shabana.ali29@yahoo.com or fill out the form below and we can arrange a free 15 minute discovery call.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!