You Heal You

I work to empower you through education, knowledge, and understanding YOUR unique body. I work with a variety of health issue in womens health including fibroids, peri-menopause, underactive thyroid and Hashimotos and pre-diabetes, also, gut and skin issues.

I offer functional tests such as DUTCH plus, HTMA and Comprehensive Stool analysis. Testing is an important part of my work as it allows one to investigate and find the the root cause(s). The body has innate wisdom and intelligence and once it’s given the right conditions with nutrition and lifestyle changes it can rebalance and heal.

I also offer coaching. The mind and body is interconnected and whilst nutrition is important, coaching support can help clients immensely in their journey to health and vitality.

How I work

I take a whole body-mind approach. I believe we are all different and have our own UNIQUE story. Two people can have the same condition but different root cause(s), due to individual lifestyle habits, choices, behaviours, genetic pre-dispositions, and environment. There is no ‘one size fits all’ when it comes to health. I enable client to reconnect with their body, using simple lifestyle shifts to restore health. This is why I LOVE what I do, the variety and individuality of each person fascinates me!

Client Testimonial

“I have been feeling great. I seem to have more energy at the min, not as bloated and I am obsessed with the overnight oats I have been making, they’re so delicious!… Thank you for all your help”